Design Your Life to achieve your one thing

I am here to remind you, 'You didn’t come this far, to only come this far'. The life you have led doesn’t need to be the only life you have. One day you will wake up and there won't be any more time to do the things you’ve always wanted. Do it now. Take action today….why not? It is time to take the leap into the unknown and enjoy the process….I am here to guide and be your online cheerleader. Lets do this!
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Languishing Masterclass

How to get unstuck

As the Covid-19 pandemic, and the aftermath, rumbles on an emotion some of us may not be familiar with will likely pop up. It could even be here now, and may even have been here for a while.

Our pre covid ‘normal’ lives are gone.

Everyone slowly adjusting to what is now being described as the ‘new normal’.

With the constant update to rules, some rules confusing and our future in the balance, many people will remain stuck. Living in limbo. A light at the end of the tunnel promised with the vaccine, soon challenged with new strains. Life feels confusing and, at times, too much.

When there is nothing to look forward to, some might stay stuck in a rut as they feel defeated. Too many variables to contend with. Life feels overwhelming. The simple stuff suddenly feels too much. A haze appears, like a fog, that you can’t shift.

These are all signs of a languishing state. Does this feel familiar?

Languishing Blog

About Me

First a little bit about myself, as everyone has a story to share.

I am a self employed IT contractor.  I am a self starter and make change happen.  I am also a creative, who develops ideas and solutions from a problem or opportunity. 

I am someone who is curious, a keen book worm. Major Podcast listener.  An explorer, who has been fortunate to travel to 96 countries - mainly solo.  I see the world a little differently.  

I love joining the dots and believe when your eyes and mind are open you receive more from the world. 

I am a runner.  Through my running journey - 5k to marathon distances - I have developed a strong growth mindset and embrace the fear of failure.  This is where you learn and grow.  I love photography, architecture and street art.  

As a lover of travelling, I am constantly inspired by peoples stories, history, and the possibility of what could be.

I live by the philosophy 'you get from the world what you put into to it'.  My first travel memoir  ‘Follow Your Joy’ was published in October 2021.

I live my life by following the feeling of joy. The outcome we seek is never the destination or the goal, but is the journey we take when we do the stuff that brings us joy.

I am now ready to share over 20 years of living a positive, purpose driven life that has led to some amazing experiences. Keep your eye out for my new online course 'Design Your Life to achieve your one thing'!

I am excited to become your cheerleader and support you to discover the possibility you hold within.

‘Follow your Joy’

https://followyourjoy.uk/

My Highlights.....so far

I believe you can be or achieve anything in life if aligned to your vision, purpose and intent.

  • Modern Day Explorer

    90 countries - mainly solo. The world is my playground. Travelling is my life. It has brought so much joy and perspective in. It constantly changes how i see the world and how i live my life. It has taught me anything is possible with imagination and a plan.

  • Runner

    Progress over Perfection! Running has been my life since 2015 when I ran my first Half Marathon in Melbourne. 1 hr 57 mins. I felt like a super hero. It has taught me progress requires dedicated purposeful practice. And our biggest hurdle to achiveing our dreams is our mindeset. But first you need to believe! 3 x Marathons. Chasing a sub 3:30. 13 x Half marathons. Chasing sub 1:35. 5k. Chasing sub 20min

  • Creative

    2020 I got CREATIVE. My first Travel Memoir was published Oct 2021. My blogs have been featured on various websites.I became a content curator with Blinkist. I run a Glasgow Street Art Instagram Page showcasing the amazing art from the streets. My photographs from around Glasgow and Scotland have been featured. I found my voice and became a creative being!

  • Queen of Personal Development

    I see personal development as a practice. Not a once off activity. I have been doing personal development for as long as I can remember. Maybe 20 years. I remember when I stumbled on Grit by Angela Duckworth and Mindset by Carol Dweck. My life changed for the better. Or the One thing by Gary Keller or Kiss that Frog by Brian Tracey. Or The Chimp Paradox by Steve Peters. This list is endless. I am a student, forever learning and implementing new tools and techniques.